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How much should a newborn sleep in first 24 hours


 How much should a newborn sleep in first 24 hours

Many mothers are very worried and ask how they will deal with their newborns in the first 24 hours, and the questions multiply how much should a newborn sleep in the first 24 hours, what should he eat, and do I bathe the baby or not, all of this and more we will answer in this article, so continue to the end.

How much should a newborn sleep in first 24 hours?

Regarding the amount of sleep of a newborn baby, we should say that on average, a baby sleeps around 16 to 17 hours a  the first 24 hour after the birth, and since each baby is unique, it may need a little more or a little less than this amount of sleep. However, the baby may only sleep for an hour or two at a time. During the first three months, the baby sleeps longer. But most babies don't sleep more than four hours.

What will my newborn’s sleep be like in the first 24 hours?

You'll have to adjust to the way your baby sleeps. Don't worry if you hear them making strange sniffing or grunting noises. That's because babies are natural nose breathers.

Another newborn habit is periodic breathing Your baby may breathe quickly, pause for a few seconds, and then start breathing again. Try not to worry. this is normal. If you have any concerns, please call your doctor. They will get used to getting calls from new parents and should be able to put your mind at ease.

You may find your baby sleeps soundly in their car seat on their first journey home. But do put them in crib to carry on sleeping as soon as you get home, where it’s safest.

Some babies like being swaddled. It mimics the environment your baby is used to, your womb. Swaddling also means they’re less likely to wake themselves up when their arms or legs jerk, which is a natural newborn reflex.

Your baby will spend a lot of time in REM (rapid eye movement) sleep, a relaxing and easily disturbed sleep. They may even sleep with their eyes slightly open. Meanwhile, your baby's brain is busy developing.

Your baby has a long period of development after birth, during which their brain grows very fast. Nothing seems to happen when baby sleeps, but his body changes a lot.

What is the appropriate position for a newborn baby to sleep in the first 24 hours?

Always put your baby to sleep on their back so they can breathe normally. Place their feet under the feet of the crib (foot-to-foot position) so they don't wiggle under the sheets. 

Don't use bumpers as they can make your baby overheat or they can become tangled in them. Your baby doesn’t need them and they don’t prevent injuries.

And keep your baby's  crib clear of  blankets, pillows, quilts and toys to reduce the risk.

Where should my newborn sleep?

 in the first 24 hours Your baby should sleep in the same room as you. Their own crib  next to your bed is safest. Never leave them snoozing elsewhere.

Should I wake baby to feed in first 24 hours?

In the first 24 hours after birth, the mother should breastfeed her baby as soon as possible.  in addition to breastfeeding, mother and baby should have skin-to-skin contact with each other. During skin-to-skin contact, the naked baby is placed on the mother's chest because this position helps the mother to breastfeed. Also, skin contact maintains the baby's body temperature.

In the first 24 hours after birth and if there is no special problem for the baby, the baby should be fed 8 times or more and no other supplements should be given to the baby. Also, on average, he should pass urine and stool three times. 

The frequency of urination and defecation among babies is very variable, so if the frequency of urination and defecation of the baby is not according to the mentioned cases, but the other symptoms of the baby are normal, there is probably nothing to worry about. Usually, in the first 24 hours after birth, the baby wets 2 diapers, which is a sign of sufficient breastfeeding and feeding of the baby.

In the first days of birth, mother's milk is a thick and yellow liquid called colostrum . In the first 24 hours after birth, the volume of breast milk per feeding is 5 ml or about one teaspoon, which is enough to start the activity of the baby's digestive system.

Because colostrum contains important antibodies and other factors of the immune system, it protects the baby against the diseases it faces at birth. Also, the small amount of breast milk in the first 24 hours improves the baby's ability to suck and swallow. Colostrum as a laxative can clean meconium (feces in the first days after the baby's birth) from the digestive system, so breastfeeding the baby can prevent jaundice due to the elimination of excess bilirubin; Therefore, colostrum is the first way to prevent jaundice.

Although colostrum is very thick and nutritious, it is very easy for the baby to digest, so it prepares the baby's digestive system to digest mature milk, and colostrum digests waste food due to the presence of beneficial bacteria. Colostrum has more protein and less sugar and fat than mature milk. This ratio of sugar to protein and fat helps stabilize the baby's glucose and prevents hypoglycemia.

Breastfeeding the baby at night

Breastfeeding at night helps to produce breast milk and maintains the flow of breast milk. Breastfeeding at night increases breast milk. Feeding at night is normal for all newborn babies, whether they are breastfed or formula fed.

Night feeding is just one of the reasons babies wake up at night. Digestion of human milk takes only 1.5 hours because its structure is such that it is easily digestible and effective in the kidneys. Research has shown that in the first few weeks and months, most babies feed from 9pm to 3am and they only need 20% of their calories at night, although this phase won't last forever. 

If babies are fed with formula, there is no difference in their sleep pattern compared to feeding them with cereal. Therefore, feeding babies does not change their sleep cycle, but the fact is that babies are in a special stage of growth and development. Breastfeeding is the best way to start feeding newborn.

Newborn burps, hiccups and drooling in the first 24 hours

Some babies need them help to burp after feeding, while others burp on their own and don't require much help from you but in the first 24 hours, you should do that. If your baby is fussy during or after a feed, it means there is excess air in his stomach and you need to help him burp. 

You can also help the baby to burp after 5 to 8.5 grams of milk, equivalent to every 10 to 15 minutes of feeding.

You don't need to rock the baby's back to make the newborn burp. A gentle circular motion creates bubbling and burping. There are several positions for baby burping that you should try to see which one is more suitable for your baby; For example, hold your baby upright in your arms with his head on your shoulder and pat him gently on the back to make him burp. Or put him in a fetal form on your stomach and walk a little until he burps. 

Hiccups are also normal for newborn babies and do not cause them discomfort. In the same way, spitting out saliva during and after feeding, whether in small or large amounts, is completely normal at this time. 

If the baby seems to spit up excessively, or if he arches his back or cries, he may have some form of reflux. There are different types of reflux and should be checked by a pediatrician. Some refluxes are normal and can be resolved by controlling the baby's head; But some of them are related to the stomach and esophagus and need treatment. 

Digestive system and feces of a newborn baby

A breastfed newborn will have at least five wet diapers a day. A newborn baby who is fed with formula may have even more wet diapers per day, up to 10. 

It is also considered "normal" to have a large number of bowel movements at this time. Breastfed babies poop more often than formula fed babies because formula takes a little longer to digest.

You should follow your child's stool because the doctor may ask you questions about his urine and bowel movements during the first examination to check the development of his digestive system. 

The first bowel movements, called meconium, usually occur within the first 24 hours or two after birth. Often the meconium is removed while you are still in the hospital. This stool is completely black in color and its consistency is almost like tar. Next time, your baby's stool will be green, light brown or mustard yellow in color. The feces of babies who are fed with formula will be drier than babies who are fed with breast milk, and its color is also slightly different.

If there is mucus or white streaks or red streaks in your child's stool, you should tell the doctor, because this could be a sign of a problem. 

The consistency of normal stool also varies from very soft to watery. As we said, looser stools are produced in breastfed babies. Note that the amount of watery feces of a newborn baby is so much that this issue can be easily confused with diarrhea. Don't worry, but if you see signs of constant pain in your baby, it is better to consult his doctor. 

Also, keep in mind that different babies are different in terms of stool, eating, sleeping and even the type of crying; Therefore, the natural process for babies has a wide range that you should not worry about. Only sudden changes are important, and if you see them, you should see a doctor.

Important points about the newborn baby in the first 24 hours after the birth

From the moment your baby is born, you need to know about the health and environment of your newborn baby. The moment of the birth of a baby can be one of the most exciting moments in the life of a man and a woman. Because at this time husband and wife can see and embrace the fruit of their love. But along with these sweet moments, there may be difficulties in relation to the first 24 hours.

The crying of a newborn baby

There is no specific solution and the crying of a newborn baby, which is sometimes short and sometimes long, is normal. Also, with the passage of time and the growth of the baby, his crying pattern will change. 

In the first24 hours, many babies are remarkably quiet and sleepy; But after two weeks, a newborn baby cries for almost two hours a day. This type of crying usually increases until about six to eight weeks and then begins to decrease; So you just have to deal with it and keep calm. 

Over time, it will become easier to understand why your baby is crying. At this stage, the crying is likely to indicate the baby's discomfort due to a dirty diaper, hunger, tiredness or bloat, and the presence of pain, the source of which you will probably find easily. Some babies get upset when they are in the middle of a lot of noise or activity and start crying but in the first 24 hours because Transition from fetal stage to normal life.

However, there are times when your baby cries for no apparent reason and you need to figure out what calms your baby down. Remember that there is no definitive solution to completely stop the crying of a newborn baby, so respond to his cries with attention and affection so that he calms down little by little. 

Not being able to quickly and accurately understand why your baby is crying may make you feel powerless, hopeless, and incompetent, but you should try to be less critical of yourself. The experience of becoming a mother is not an easy experience, and there are times for every mother when she does not understand the reason for her child's crying; Therefore, time will solve everything and you will have a complete understanding of your child's behavior little by little.

Bathing a newborn baby

It is very important to keep the baby clean for the first 24 hours . Now, you don't need a baby tub. Because the rest of your baby's umbilical cord is still dangling, you should follow your baby's doctor's advice about bathing at this time. Most hospitals recommend that the area around the navel and the rest of the umbilical cord not be moistened until it is completely dry. 

A sponge bath is enough to keep a newborn baby clean in a week or two. Sponge bath means cleaning the baby's body with water and soap in a piece without moistening the navel area. In addition, bathing a lot can dry your baby's skin.

To clean him, it is better to use a special and odorless wet wipe to gently wipe around the wrinkles of the neck and other areas where breast milk, formula or moisture may accumulate, and finish in the genitals. deliver If you see redness or irritation in the diaper area, it is better to consult a doctor and use anti-allergic creams.

Don't be surprised if your newborn baby's skin is not very normal and, for example, wrinkled. Little by little, this problem will be solved and the baby's skin will become normal. After emerging from their amniotic sac, many babies have a series of minor skin irritations such as baby rash, cradle cap, flaky skin, or general dryness that will usually go away within a week or two. 

Common issues for newborn babies

Drowsiness is the most common problem that infants have in the first 24 hours. Some medications given to the mother during labor can even make the baby more sleepy than usual. If you are concerned about medications and how they might affect your baby or breastfeeding, talk to your doctor before your baby is born. 

Tips on the first 24 hours of breastfeeding newborn babies

For some mothers and babies, breastfeeding goes smoothly from the beginning. For others, it takes a little patience and some help to get things going. Here are some important tips for breastfeeding in the first 24 hours that will definitely make things easier for you:

Try to breastfeed the baby for the first time in the first hour after birth. At this time, your baby is more awake and breastfeeds better. 

Be stable and steady. Even if your baby is not immediately affected by full feeding, continue with your regular breastfeeding schedule. 

Try to spend time in direct skin contact with your baby because this can increase your breastfeeding and the baby's interest in breastfeeding. 

Do not give your baby a pacifier. If your baby cries or seems inclined to suck, it is better to use your breast. 

 If your baby is sleepy, put him to the breast every few hours, even if you have to wake him up. Remember, newborn babies are much more alert and accept milk better in the beginning. 

If you are concerned that your baby is not eating enough on the first 24 hours, talk to the nurse or a lactation consultant. Your colostrum will provide all your baby's needs for the first few days of breastfeeding, increasing each day until your breasts are full by about the third day postpartum; Therefore, even if your child seems to need more, you do not have to supplement with formula unless it is medically necessary. 

Frequently Asked Questions

 How to take care of a newborn baby?

How to take care of a newborn baby  in the first 24 hours may be difficult and even scary at first glance; The feeling that the baby may be released from the arms and fall to the ground, or that the baby may not be fed well, or that the baby may get watery ears during the bath, or that it may slip out of the hands, or that the baby may have a urinary tract infection or an umbilical cord infection, etc., all are scary and are annoying; But if you learn how to take care of your baby and replace fear with awareness and confidence in the care process, you can be sure that you will be the best mother for your child.

How does a newborn baby sleep?

On average, a baby sleeps around 16 to 17 hours a day, and since each baby is unique, it may need a little more or a little less than this amount of sleep. However, the baby may only sleep for an hour or two at a time. During the first three months, the baby sleeps longer. But most babies don't sleep more than four hours continuously at night or during the day.

Why is my newborn's sleep pattern so unpredictable?

Irregular sleep pattern is completely normal for babies up to three months. The baby has not yet found its circadian rhythm. The circadian rhythm is also known as the sleep-wake cycle, which is the internal 24-hour cycle of the body and regulates the hours of sleep and wakefulness. Irregular sleep patterns are due to the baby's nutritional needs. The baby may need to feed every two to three hours in the first month and every three to four hours in the second month. As the child grows up, he will not longer need night milk.

How long does a newborn baby's insomnia last?

Fortunately, these irregular patterns do not last very long. However, when you fall asleep, it seems that this insomnia is eternal! Some babies sleep longer at three or four months. Others take it until they are older.

Can I set a newborn baby's sleep schedule?

No, especially in the first week. It is normal for a newborn baby to sleep irregularly. Part of it is related to the baby's need for frequent feeding and sleep. However, you can follow a schedule in the first months of life by creating consistent routines for your baby's sleep and naps. Once the child's sleep rhythm is regular, having these routines and establishing good sleep habits can easily follow a schedule for his sleep.